Will cracking my knuckles give me arthritis?
I have enclosed a link from an article that we read in Popular Science Magazine and a question that we are asked often. The article looked at the research behind knuckle cracking and arthritis. Research shows that people who crack their knuckles are not at a greater risk for osteoarthritis of the fingers. Osteoarthritis of a joint is caused by trauma to the joint and while it sounds bad – cracking your knuckles does not generate the necessary force. It might annoy parents but your kids can be doing worse things with their hands.
https://www.popsci.com/knuckle-cracking-health-myths